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PARENTGUIDE
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Health and Fitness

Mom...Why Hasn't it Happened to Me Yet?
Understanding an important time in your life.
by Lorell Gordon, MS, M.Ed.

TWEENS & TEENS News September 2007

It is fourth period, and you are in the locker room. You see a small group of girls from your gym class at the other end of the room. You hear them talking and laughing. “I got my period yesterday!”

“Whoa, that’s everybody now. Stephanie got her period last week.”

You see the friends give each other hugs as they continue talking about their periods. You then wonder— why hasn’t it happened to me yet?

Question Marks about Periods
What exactly is a period, anyway? Some people call it a “period” while others may call it their “monthly.” In your health class, you are more likely to hear it called menstruation or the menstrual cycle. This cycle begins to happen because your body has made another change. It’s a change that says you are getting older. You may recognize some other changes happening with your body such as growing taller as you age.

When you have your period, it is because an important change has happened with your uterus— one of your inside body parts. Specifically, the uterus is part of the reproductive cycle in a woman, and together they help to make another life.

The uterus makes changes occur each month, which is why you have a period. The uterus has a lining just like the inside of your jaw. Each month, the uterus gets itself ready and prepares a new lining for when you are an adult and may one day have a baby. Because you are not ready to have a baby, your body does not need the lining that the uterus has made and it is released from the body. This lining is what you see when you have your period.

Periods last anywhere from five to seven days. The very first time you have your period is called menarche (pronounced men-ar-chee).

Girls get their periods at different ages, typically somewhere between the ages of 12 and 17. Most girls get their periods when they are 12 years old. There are some girls, however, who get their periods earlier. When it happens for you depends on many different reasons. Mostly, it depends on when other women in your family first got their periods, and how much your body has begun to mature.

Not Just a Girl Thing—It’s a Positive Thing!
Some girls are nervous when they first get their period. Some are excited. Some actually feel afraid and others think of their periods as a bother. Remember that getting your period is another part of growing up. Think of it not just as a girl thing, but a positive thing. Here are some ways to help you think positively:

• Make It Special. Getting your period can represent a special time you share with your mother or another adult friend. Ask what it was like when your mother first got her period and how she became comfortable with the change.

• Begin a Journal. Write about the changes you experience and how you feel about them. Also, keep a calendar and mark the days that you have your period. You might need this information for future doctor appointments.

• Have Fun. Be creative gathering all the items you need. You can keep the items in a special box, bag or drawer in your room or bathroom.

• Read. Many books explain what’s going on with your body and what periods are like for other girls.

• Celebrate! Enjoy this special time in your development, and share the excitement with your mother and close friends.

Lorell Gordon, MS, M.Ed., is a licensed professional counselor and the author of Tilly’s Birthday: A Young Girl’s Introduction to Menstruation (Learning All About Me), which is available at Gordon’s Web site, www.learningallaboutme.com, and www.amazon.com.

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